{"product_id":"the-blue-zones-american-kitchen-100-recipes-to-live-to-100","title":"The Blue Zones American Kitchen: 100 Recipes to Live to 100","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eIn Dan Buettner’s Netflix documentary \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eLive to 100: Secrets of the Blue Zones\u003c\/span\u003e\u003cspan\u003e, viewers discovered the blue zones—the five places around the world where people consistently live to 100, and the keys to their longevity. \u003cbr\u003e\u003cbr\u003eNow, creating a Blue Zone at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner’s culinary tour of America’s healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA sampling of recipes from America’s Blue Zones communities: \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Indigenous, Native, and Early American: \u003c\/span\u003e\u003cspan\u003eAina Momona Stew with Taro, Breadfruit, and Sweet Potato \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• African American: \u003c\/span\u003e\u003cspan\u003eHoppin’ John with Carolina Gold Rice and Sapelo Red Peas \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Latin American: \u003c\/span\u003e\u003cspan\u003eMama’s Zucchini Pupusas \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Asian American: \u003c\/span\u003e\u003cspan\u003eUttapam (Savory Lentil Pancakes) \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Regional and Contemporary American: \u003c\/span\u003e\u003cspan\u003eKimchi Jjigae (Korean Kimchi Stew) \u003cbr\u003e\u003cbr\u003eWith beauitful imagery throughout, 100 mouthwatering recipes, and wisdom gleaned from 20 years of longevtiy research and from more than 50 food experts, chefs, and cooks around the country, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones American Kitchen \u003c\/span\u003e\u003cspan\u003ewill change your diet—and your life.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eWant more from the Blue Zones? Check out: \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones Kitchen One Pot Meals\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones Kitchen\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones Secrets for Living Longer\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones Challenge\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones of Happiness\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones, Second Edition\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blue Zones Solution\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Coastal Table and Tales","offers":[{"title":"Default Title","offer_id":43681225343085,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/3121\/8029\/files\/Screenshot2025-11-18at4.42.01PM.png?v=1763502231","url":"https:\/\/www.coastaltableandtalessavannah.com\/products\/the-blue-zones-american-kitchen-100-recipes-to-live-to-100","provider":"Coastal Table and Tales","version":"1.0","type":"link"}